Your Questions, Answered

  • Individual counseling for adults only. I do no provide family, child or couples counseling.

  • Over 10 years of experience and $15k invested in becoming a Level 2 Internal Family Systems practitioner and candidate for IFS Certification.

    And a therapy dog.

  • No.

  • I don’t currently file any with any insurances.

    I am a Certified Out of Network Provider with Tricare East- which means Tricare clients can be reimbursed from Tricare.

    I am in process to be paneled with Aetna and Blue Cross Blue Shield sometime in 2026 (hopefully).

  • Collaborative, honest, and straightforward. I tend to be direct but with compassion and empathy. My focus is on helping you connect with yourself in new and deeper ways. Therapy is hard and messy as much as it is fulfilling and helpful, and I find that it is important to strike a healthy balance in order to make the work sustainable.