Counseling for Anxiety and Depression

Calm ocean with ripples under a clear sky, light blue and white hues.

What I Do

I help people to understand their emotions and pain so they can build confidence, set healthy relationship boundaries, and feel more alive and engaged.

I know it’s scary to open up to a therapist after being let down by others. Still, my clients are always braver than they think.

Why I Do It

I believe emotional and spiritual healing, self-care, and mutual respect can change the world. I’m skilled at helping people sort through life’s messy parts—it’s what I do best.

For clients who feel anxious or guarded, my certified therapy dog helps create a calm, comforting environment so you can relax more quickly in session

Let's talk (15 min call)

You might be a good fit if…

You feel constantly overwhelmed or mentally drained

Consult Call Request Form

You want healing + hope but aren’t sure where to start

You’re used to being the strong one for everyone else

You miss the version of yourself that was calm, confident and creative

Services

Services

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Consult Call

A brief phone call to make sure we are a good fit and to schedule your intake appointment.

$0.00
Intake Session

60-minute initial session (in-person or virtual). Please complete the required paperwork online before the appointment.

$170.00
Therapy Session

Sessions are 50-55 minutes long and can be in-office or virtual.

$150.00

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Credentials

  • B.S. Applied Health Sciences, Wheaton College (2011, IL)

    M.A. Clinical Mental Health Counseling, Liberty University (2017, VA), CACREP

    Certified in the Instinctual Trauma Response Model, level 3

    Certified Prepare/Enrich Premarital and Marital Counselor

    Level I Gottman Method Certified

    Level 2 Internal Family Systems Theory, IFS Certified Candidate

    Handler/Owner for Certified Therapy Dog Theia for animal assisted therapy

  • NC License: 13988 Licensed Clinical Mental Health Counselor

    SC License: 7505 Licensed Professional Counselor

    FL Registered Telehealth Provider #239

  • I’m a Level 2 IFS practitioner and primarily use Internal Family Systems in my counseling approach. It’s the most empowering, compassionate method I’ve found for helping clients recover from all levels of trauma.
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