Evidence-Based Counseling Solutions

What I Do

I teach people to understand their emotions and pain so they can build confidence, set healthy relationship boundaries, and feel more alive and engaged.

I know it’s scary to open up to a therapist after being let down by others. Still, my clients are always braver than they think.

Why I Do It

I believe emotional and spiritual healing, self-care, and mutual respect can change the world. I’m skilled at helping people sort through life’s messy parts—it’s what I do best.

Services

Services

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Consult Call

A brief phone call to make sure we are a good fit and to schedule your intake appointment.

$0.00
Intake Session

60-minute initial session (in-person or virtual). Please complete the required paperwork online before the appointment.

$170.00
Therapy Session

Sessions are 50-55 minutes long and can be in-office or virtual.

$150.00

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Credentials

  • B.S. Applied Health Sciences, Wheaton College (2011, IL)

    M.A. Clinical Mental Health Counseling, Liberty University (2017, VA), CACREP

    Certified in the Instinctual Trauma Response Model, level 3

    Certified Prepare/Enrich Premarital and Marital Counselor

    Level I Gottman Method Certified

    Level 2 Internal Family Systems Theory, IFS Certified Candidate

    Handler/Owner for Certified Therapy Dog Theia for animal assisted therapy

  • NC License: 13988 Licensed Clinical Mental Health Counselor

    SC License: 7505 Licensed Professional Counselor

    FL Registered Telehealth Provider #239

  • I’m a Level 2 IFS practitioner and primarily use Internal Family Systems in my counseling approach. It’s the most empowering, compassionate method I’ve found for helping clients recover from all levels of trauma.
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